Teachings

Nature is the healer of all

Do not wait any longer. Get outside. Go find a beautiful (and hopefully quiet) place in nature where you can be refreshed, restored and renewed. This is so vital, for your heart, mind, body and soul. You will be so glad you did.

There Is No Spoon

Morpheus: Neo, sooner or later you're going to realize just as I did that there's a difference between knowing the path and walking the path.   When you are embodying the medicine, there is no more need   for the feeling of being called.  It simply is. We are not just [...]

Solstice Blessings aka Time to Dive Deep!

Ahhh, blessed winter Solstice, the new year and return to light. I was reminded today of something I shared in 2012, after sitting in a 13 hour ceremony with Mayan elders in Guatemala.  I was blessed to sit with them on a mountain overlooking Antigua on 12-21-12.  It was a [...]

Every Day Is Magic!

As we are in beautiful Spring Equinox, New Moon, Solar eclipse energies, I feel grateful to be surrounded by community that honors the changing of seasons and shifting of energies, as well as the medicine of Father Sun and Mother Moon. At the same time, I also speak to people [...]

The Gift in Resistance

That Thing That Just Won’t Shift Ever wonder why you can’t seem to create changes even though you’ve been working on them forever? Are you frustrated that you can see the issue but can’t seem to see the answer? Or maybe you already know the answer but still can’t seem [...]

Embrace The Winter and Get Your Chill Hours

Thank goodness Spring is finally here! Yea for warm weather! No more winter! This is what I keep hearing from others in these early days of March, as we journey through the final weeks of winter and into the energies of the Spring Equinox.  It seems that we forget how [...]

Word For The Year ~ A Journey in Vulnerability

Vulnerability is my word for the year.  2015 is the year I invoke vulnerability.  2015 is the year I embody the essence, the depth, the power and grace of vulnerability and truly learn what it means to allow myself to be vulnerable. Or at least I sure hope so.  Do [...]

New Website ~ New Blog Posts ~ New Interview!

Hi everyone!  Blessed Solstice to you! I am very excited for the new updates to my website.  I am now able to blog regularly and share with you all on a regular basis, and I intend to do just that! If there are things you'd like me to share about [...]

Be Willing To Look Foolish

Once, when I was in sacred plant ceremony with Ayahuasca, I was having an intense experience and yet was still acutely aware of everyone around me.  I could see that some were watching what I was doing, having no idea what it meant. When I realized everyone could see me [...]

Go to Top