Keywords: Strength, Immunity, Protection, Transitions, Autonomy, Community, Health, Patience

When You Connect with Echinacea it means:

You will soon be experiencing some big shifts that will create a powerful transition time for you.

Whatever has been holding you back is about to let go, so prepare yourself for this change.

Slow down and make time to truly take in the present moment in order to be more fully able to respond to each situation.

You have all the strength you need to move through challenging situations, so be patient and dig deep.

It’s time to show off a bit because you have a lot to offer.

Setting Intentions with Echinacea:

Watch your diet and be conscious to eat healthy foods that support your immune system.

Work with practices and exercises that strengthen your physical body.

Get to know someone outside of your typical community.

Moisturize and pamper your skin, fully appreciating this layer of protection on your body.

Practice meditations and visualizations to ground your energy deep into the earth, invoking support, stability and nourishment.

If Echinacea is a Totem for you:

Though you love being in community with like-minded individuals, you also greatly value your autonomy and alone time.

You are a humble, yet confident, person with a healthy self-image, and you tend to be very popular.

You like to take your time before making big shifts and prefer to make well thought out, deliberate decisions.

There is a deep reserve of energy and support far below the surface of what you share with others.

You have many gifts but tend to remain low-key and not showy about your talents, preferring to let others figure out how valuable you are in their own time.

From the book, Plant Spirit Totems, to be published September 2017.

Copyrighted. Use only with permission.